We find parents of children with ADHD often have traits of ADHD themselves…. adults are a lot less interested in a diagnosis than they are getting help and guidance on everyday things like making sure the fridge is full of food and the laundry is taken care of weekly

For most of us, the seasons don’t affect our time planning very much. We might feel more tired because it is dark when we wake up or come home from work, but usually we still know, for example, that it takes 30 minutes to get to work and plan accordingly. Many of those with ADHD, however, struggle with this because they struggle with measuring time.

There are 1440 minutes in every day. It may seem like a lot when we write it like that, but they can soon fly by and how well we use them matters a great deal when we have a lot to do. Losing sight of the minutes can easily add up to hours wasted.

More and more individuals are showing signs of ADHD. The fast-paced world we live in, and all its many distractions, means we are constantly flitting from one task to another. So, how can you solve such a prevalent problem and stay on task?