The problem lies with the child’s psychological makeup … reversing this problem is relatively straightforward and sometimes can take as little as three weeks

Having ADHD could be considered a superpower. Those with ADHD often say they have many thoughts racing at any one time.

We find parents of children with ADHD often have traits of ADHD themselves…. adults are a lot less interested in a diagnosis than they are getting help and guidance on everyday things like making sure the fridge is full of food and the laundry is taken care of weekly

For most of us, the seasons don’t affect our time planning very much. We might feel more tired because it is dark when we wake up or come home from work, but usually we still know, for example, that it takes 30 minutes to get to work and plan accordingly. Many of those with ADHD, however, struggle with this because they struggle with measuring time.

There are 1440 minutes in every day. It may seem like a lot when we write it like that, but they can soon fly by and how well we use them matters a great deal when we have a lot to do. Losing sight of the minutes can easily add up to hours wasted.

More and more individuals are showing signs of ADHD. The fast-paced world we live in, and all its many distractions, means we are constantly flitting from one task to another. So, how can you solve such a prevalent problem and stay on task?

Having ADHD could be considered a superpower. Those with ADHD often say they have many thoughts racing at any one time.

Balance, Auditory Vision Exercises (Bal-A-Vis-X) is a programme from America developed by founder Bill Hubert. The workshops are now available in the UK

Cogmed is the single most scientifically validated method that improves working memory and attention. Cogmed Working Memory Training is suited for individuals with diagnosed and undiagnosed problems. We offer remote training for anyone in the UK or Europe.

Creating habits or routines can have a positive impact on those with poor concentration and who are prone to distraction.

Does your child have problems with finding homework, talking out of turn, or temper tantrums? He may have executive functioning problems. These skills help us manage daily life and deficiencies can lead to underachievement if not treated.

Poor concentration in children has many causes. Some professionals may rush an ADHD diagnosis and medication. Instead, learn how to observe your child at home and work with a professional who can use therapies beyond medication to get at the root of your child’s behavioural issues.

Hands-up if you are a parent who has been working with your child for over three terms on the same spellings? In fact, some children may spend years working on the same words.

For any impaired brain function there is always potential to improve the function of the brain, and hence quality of life. We now realise that the brain can be considered plastic, meaning it has the capacity to be remoulded.

Polyvagal Theory or the “science of feeling safe,”

Things were always in the pipeline, never today, never now. I didn’t realise I needed pint drop silence to concentrate.

Do you write with your left or right hand? This is a preference your brain and body has decided is the strongest for this particular task, it is your 'dominant hand'.